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Nail Health 101
Body Elianna Andonopoulou Body Elianna Andonopoulou

Nail Health 101

Your nails serve as more than just a platform for creative expression or trendy polish; they're also indicators of your general health. Nails do more than just make a style statement — they protect sensitive finger tips, provide strength, and assist in daily tasks. Healthy nails should be pink, smooth, and have a uniform thickness. Unhealthy nails can display various issues, such as discoloration, brittleness, or peeling, which can signal underlying health problems. Understanding your nails and their condition can give you a window into your overall well-being, making it essential to pay attention to them and know what warning signs to look out for.

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